The martial art of Ju-Jitsuoriginated in the second half of the 16th century in Japan. It encompasses a wide range of combat techniques, such as strikes, grips, throws, blocks, locks, and more. It serves as the foundation for several modern self-defense disciplines, including judo, karate, and aikido. In the past, Ju-Jitsu was most commonly practiced by the police and military due to its versatility and universality, while its use in civilian environments was less frequent or even prohibited.
However, in the second half of the 20th century, it began to spread into civilian spheres as well. Clubs and associations were established, and national and international federations were formed.
The literal translation of the word Ju-Jitsu is "gentle path". The ultimate goal of all martial arts is to seek balance between the body and mind. Therefore, the fundamental purpose of martial arts is to harmonize the individual's physical and mental activities through training, reflection, and way of life.
Ju-Jitsu is practiced in a specialized martial arts uniform called a kimono, on special mats known as tatami. Levels of proficiency are indicated by belts, which can be student belts (KYU) or master belts (DAN). Obtaining a belt level can be the result of passing a specific examination (belt testing) or achieving excellent results in competitions, coaching, or judging.
In Ju-Jitsu, as a sport discipline, there are several different disciplines known, including:
- Demonstrations of Ju-Jitsu techniques
- Fights
- Duo system
- Brazilian Ju-Jitsu

